Fears and Phobias
How to overcome Stage Fright
Why is it that some people can perform in public effortlessly, while others experience stage fright? Dry mouth, tight throat, hot sweats, trembling, stomach
31st October 2021
Hypnosis
Sports Hypnosis – Get in the Flow
Sports Hypnosis. Using hypnosis to improve your game and get in the flow. Any athlete will tell you that their mental state in training and
22nd October 2021
Positive Thinking
5 Reasons STRESS can be good for you
Whenever we hear the word stress, we instinctively assume it’s a negative emotion, high anxiety, burn-out, an emotional meltdown and most of the time, you’d
4th October 2021
