Fears and Phobias
Overcome Aerophobia the Fear of flying
Chaos at the airports, 2 years of being unable to travel, mask mandates, PCR tests, and summer holidays on the horizon… for people with a
6th June 2022
Breathing
Life Hack – 60 Seconds to Calm
It may sound unlikely or undoable, but you can go from stress to calm in 60 seconds. Still don’t believe it? Let’s give it a
26th January 2021
