Hypnosis
12 Ways Hypnosis Can Change Your Life
Hypnosis is a centuries-old technique. A simple and safe intervention for addressing and treating a wide variety of psychological and physiological issues
1st June 2022
Hypnosis
8 types of Hypnosis
Hypnosis is a genuine psychological therapy process once misunderstood but thanks to modern science, fast becoming mainstream. Hypnotherapy is a wide field. It has branches
7th May 2022
Hypnosis
Firewalking out of my comfort zone
Firewalking or parachuting, stepping out of your comfort zone can be a little daunting. but once you do, it can be exhilarating! This photo
11th March 2022
Hypnosis
Sports Hypnosis – Get in the Flow
Sports Hypnosis. Using hypnosis to improve your game and get in the flow. Any athlete will tell you that their mental state in training and
22nd October 2021
Sport Performance
Sports Performance – A winners mindset
Serious athletes will be determined to do almost anything that will give them the edge. To be the winner. To be the best in their field. Hypnosis and guided imagery has been used by many such athletes to improve their game and while some may regard this as trickery or mind control, it is actually a […]
30th September 2021
Hypnosis
Is therapy good for you?
Not everyone needs therapy, but just because you don’t need something doesn’t mean you won’t benefit from it. Everyone and anyone can benefit from
17th September 2021
Hypnosis
Is Therapy a Luxury?
Is therapy a luxury? Well that depends on your point of view and the value you put on your mental and emotional well-being. You certainly
10th May 2021
Hypnosis
Pain – The Power of Belief
There’s a festival held in Phuket, Thailand every year known as the Vegetarian Festival, where you can witness first-hand, the phenomenal power of belief in
1st January 2021
depression
Beating Depression
All sorts of things can cause depression. Stressful events, trauma, family history, illness, medication, substance abuse, isolation and giving birth to name a few.
19th December 2020
Hypnosis
Hypnosis Truth and Myth
I get asked all sorts of questions about hypnosis and hypnotherapy. People are curious and they’re right to be so. Although Hypnosis has been around
11th November 2020
