Men’s Health – Why don’t more men ask for help?
Men’s Health Why don’t more men ask for help? Although most men are aware that it’s good to talk, many can still be a little
Men’s Health Why don’t more men ask for help? Although most men are aware that it’s good to talk, many can still be a little
Celebrity therapist, now that’s an interesting title. You may be wondering… am I suggesting that I am the celebrity or that my clients are celebrities?
Hypnotherapy has proven invaluable in the lives of A List celebrities and it also plays a major role in the achievements and accomplishments of highly successful business people.
The success of any company lies with it’s work force, and so it stands to reason that looking after your employees mental health and well-being
Serious athletes will be determined to do almost anything that will give them the edge. To be the winner. To be the best in their field. Hypnosis and guided imagery has been used by many such athletes to improve their game and while some may regard this as trickery or mind control, it is actually a […]
Does your life need a reboot? There are lots of ways to reboot your life, here I offer 8 easy ways. Most of us
We live in a world where reality TV, social media and the press promote lives and looks that are airbrushed, unreal and quite frankly, unobtainable.
Not everyone needs therapy, but just because you don’t need something doesn’t mean you won’t benefit from it. Everyone and anyone can benefit from
How does a Mindset Coach differ from a Life Coach? Broadly speaking, coaching is about helping you get from where you are now to where
The dictionary describes Life Hack as “a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way.”
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