Mind Control
5 Ways To Reverse Negative Thinking
We all get negative thoughts from time to time. Often they just come and go, but sometimes they get stuck. Here are 5 ways to
22nd September 2020
Personal Development
8 ways to Enjoy City Life
City life isn’t always easy. Growing up, living, working and even visiting a global city like London can be everything from exhilarating to intimidating. Living
22nd September 2019
Personal Development
5 Steps to your Intelligent Heart
5 Steps to your Intelligent Heart. Although your heart has neurons, it doesn’t literally have a mind of its own, but there is a constant
18th July 2019
Stress and Anxiety
Brain Hack 101 – Your Vagus Nerve
Not to be confused with the thrills and spills of Las Vegas, a little less glamourous but just as exciting. One of the most important
13th May 2019
Fears and Phobias
Stage Fright
Racing pulse, hyperventilating, dry mouth, tight throat, trembling of the hands, knees, lips and voice, sweaty palms, nausea, blurred vision, the urge to run and
8th May 2019
Sport Performance
On your Marks…Get Set…FLOW
To be in a Flow State or in The Zone is just a matter of mindset. It’s the mental state whereby a person performing an
25th April 2019
Sport Performance
Peak Performance
I have worked with many sports men and women and sports personalities over the years helping them visualise their success, believe in their success, and
17th April 2019
Personal Development
10 signs of a healthy relationship
What defines a healthy relationship? There are more than 10 signs of a healthy relationship, ask any couple and you’ll hear a variety of answers,
24th March 2019
Hypnosis
The Truth About Mind Reading
Have you ever wished you could read minds? Of course you have, we all have. To posses mind reading skills would be phenomenal, less a
28th February 2019
Personal Development
Unleash your Imagination
Everyone is born with a free and unadulterated mind. Gifted with the freedom to explore your feelings thoughts, ideas and to unleash your imagination.
31st December 2018
