Category: Psychology

psychotherapy vs hypnotherapy
Hypnotherapy

Hypnotherapy vs Psychotherapy

Hypnotherapy vs Psychotherapy – What’s the difference?   As a Clinical Hypnotherapist and Psychotherapist I am often asked “What’s the difference between hypnotherapy and psychotherapy?”

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The science of happiness
Personal Development

The Science of Happiness

The thoughts, actions, and behaviours that make us more productive at work, happier in our relationships, and more fulfilled, investigating what makes us flourish, this is the focus of the field of positive psychology.

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