Hypnosis
8 types of Hypnosis
Hypnosis is a genuine psychological therapy process once misunderstood but thanks to modern science, fast becoming mainstream. Hypnotherapy is a wide field. It has branches
7th May 2022
Rewire your brain
Power up your sleep
“Man is a genius when he is dreaming.” — Akira Kurosawa, Japanese Film Director Not so long ago, it was believed that when we sleep
3rd February 2022
Insomnia
Insomnia – Why can’t I sleep?
Every living thing needs to rest and to sleep (with the exception of a Bull Frog apparently) It’s a time to recharge the batteries, refuel
7th February 2021
Subconscious
Why we dream
Neuroscientists and sleep experts are continually trying to discover exactly what goes on in our brain while we sleep, but even with all the research,
20th August 2020
Personal Development
You’re feeling very sleepy…
Sleep is a perfectly normal state and indeed an uncompromising requirement for all living things.
1st July 2017
