Reframe how you think and feel about the prospect of medical procedures with this soothing audio designed to keep you calm, relaxed and ready to heal. Start your journey now.

Not many people enjoy the prospect of going to the doctor, the hospital, having tests, investigations or surgery. And for some, the very thought can create a fear that becomes overwhelming.

Hypnosis can reduce preoperative anxiety by inducing a deeply relaxed state whereby your focus is directed away from fears and concerns about a medical intervention. Through guided imagery and positive suggestions, this audio will help alter your perception of the situation, fostering a sense of calm and control.

Listening to this audio daily as you approach your next medical appointment, will help reduce stress hormones and enhance your overall sense of well-being, making you feel more prepared and less anxious about any procedure.