How does a Mindset Coach differ from a Life Coach?

Broadly speaking, coaching is about helping you get from where you are now to where you want to be, and so it could be said that all coaching is mindset coaching.

Traditional life coaching focuses on structured strategies to help you reach a specific goal or goals, while a mindset coach focuses almost exclusively on a your inner thoughts, self-beliefs and behavioural patterns. Diving deep into your psyche to help you understand how your mind works, why you do the things you do, what you believe about the world around you and also what you believe about yourself. They help remove emotional and psychological blockages, self-limiting beliefs, overcome fears or phobias and anything that may be holding you back from becoming all you can or aspire to be.

Our beliefs become our thoughts. Our thoughts become our actions. Our actions control our success and happiness. When you fully understand this, you will understand why the phrase “mindset is everything” is so widely used.

A positive mindset helps you make better choices and decisions. It helps you recognise opportunities when they present themselves and to act on them with confidence.

What can a mindset coach help you achieve?

A Mindset Coach can help in all areas of your life as the focus is on your overall well-being.

You might want to improve your business, your career, academic or sport performance, develop entrepreneurial skills, work on your self-confidence, improve your physical, emotional and mental health, personal relationships or social skills.

Using a combination of therapies such as CBT, Hypnotherapy, EFT, EMDR, mindset coaches have the tools to gain an insight and understanding of their clients, the way you think and how you respond to the world around you. These tools and techniques are designed to shift perception, change minds and therefore change and improve lives.

If you would like to schedule an appointment, book a series of appointments or have an informal chat prior to making your appointment, get in touch today.

https://gailmarrahypnotherapy.com/