Surgical procedures whether minor or major, and anaesthesia whether local or general can be a stress producing event in anyone’s life and is very often accompanied by feelings of stress and anxiety. Fear of the surgery itself, fear of needles, injections or general anaesthetic are common, not to mention anxiety regarding the outcome after surgery, the potential psychological distress caused during recovery and indeed the ability to make full recovery. It’s been known for over a quarter of a century, that stress has a negative effect on the immune system and the body’s ability to heal itself. Stress and anxiety prior to surgery has been linked to greater pain, increased need for painkillers, and longer hospital stays after surgery.

The effects of hypnosis on reducing pre-operative anxiety are well documented. But increasingly, studies also support a role for hypnosis in reducing pain during and after surgery and helping to encourage the body’s natural healing process.

Studies show that patients who underwent hypnotherapy prior to surgery; 

• Recovered more rapidly
• Felt physically and psychologically better post operatively
• Required a shorter stay in hospital post operatively
• Had less blood loss
• Had less pain and anxiety
• Required less pain medication

Read the article here

This programme is ideal for those who would like to be actively involved in their treatment and who would like to maximise and help speed their own natural recovery process. Typically, 3-4 sessions prior to surgery is all that will be required. 

For peace of mind, take a look at my blog posts covering the topic of surgery.